vegan

  • Celebrating Crush Foods & their egg-free mayo

    February 28, 2017trevor44

    I have long been a fan of Crush Foods. It was, curiously enough for a company who specialises in rapeseed oil, their granolas that first caught my attention. Naturally sweetened, instead of full of added sugars, their granolas include honey from Norfolk and apple juice from Suffolk. For me, their delicious cereals have been the morning choice for those that care about what they put in their breakfast bowls first thing. And, in case you are wondering, the honey, apple and cranberry is my favourite. I then became familiar with their oils. Rapeseed oil is certainly one of Norfolk’s greatest products and…

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  • Your Gluten Freedom Expo

    October 1, 2016trevor44

    It is almost time… At 10am tomorrow, the doors open once more on Norfolk’s premier gluten-free event – the Your Gluten Freedom Expo. Held at The Forum in Norwich, the Expo follows on from the last two high successful events, and is eagerly anticipated by many. The first gluten-free Expo was held last October to great success, and founder Sara Matthews, of Sara’s Kitchen, must be applauded for her vision. Since then, the team may have grown but it is still very much Sara at the helm. In a bid to keep things moving forward, there are a few changes this…

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